Organic vs inorganic food, which is better? Never compare again!

In our day to day life, we often think which type of food is good organic vs inorganic. Regarding this, there are many myths in people’s minds. They often think Organic food is better in comparison to those, who grow by the help of artificial resources. So in this article, I will breakdown every single point about organic vs inorganic food.

Over the last few years, consciousness about organic food has grown like wildfire. Even with higher prices, we prefer buying organic food in comparison to inorganic. And this practice is being changed into a moral and social responsibility. Usually, Organic food is assumed healthier natural and ethical. But what do we mean when we say something is organic?

Organic food and extra benefits. (?)

In general, organic food is farmed without GMO (Genetically modified crops) seeds, synthetic fertilizers, or synthetic pesticides. In a clear statement, those foods, who are grown naturally.

Also, organic farmers use more traditional ways of producing food, like crop rotation, and the use of organic fertilizers such as compost or manure. So, the desire to buy organic food is certainly huge, so now the question is,
Is organic food healthier than inorganic food?

One thought associated with organic crops is that their natural cultivation makes them and is supposed to make them more nutritious and healthier. But, indeed in several studies, it was found that organic foods contain more antioxidants. And it is because plants produce them as a kind of their homemade pesticide.

But organic plants are a little harder to work with. While regular plants have plenty of help from humans. Also, Antioxidants are believed to have some health benefits, although scientists are still on the fence about them in general. But indeed, we have no exact idea how exactly they help us or if they help us really? or how much product you’d have to eat to absorb a certain amount. But, what about the thought of organic, being more nutritious in comparison with inorganic food?

Organic vs inorganic food.

The answer to the question ‘organic is more nutritious and good’, is a bit mixed. Some studies show that organic food can have slightly higher concentrations of vitamin C and omega-3 fatty acids, while others did not find significant differences. Now, what mixed difference say?

Mixed evidence suggests that there are only small differences in nutritional value. So, from the science available so far, it doesn’t look like organic food has significant health benefits. So, what we know, is that eating fruit and veggies, in general, is good for you for health, but most of us don’t do that enough. Eating veggies is more important for your health than how they were produced : ).

Now another question arises, is organic food more natural? In daily life, people don’t only buy organic to get extra vitamins but to avoid something called toxic elements. Like, artificial pesticides and fertilizers. And indeed several studies show that there actually is less pesticide present in organic produce. But this the place where things get complicated. Less pesticide does not mean anything at all. It is because organic farming pesticides are meant to be the last option. So, they can’t be banned.

Some organic pesticides are natural pollutants, such as vegetable oils, soap of hot ash, arsenic or sulfates of copper. But there are also synthetic materials. What’s the difference between pesticides that are organic and regular in fact, not much right. “So just eat veggies don’t do organic vs inorganic food.”

Every substance’s toxicity depends on its concentration and dosage, not as if it is normal or not. There are some recent studies on how our present level of pesticide exposure affects our long term health. France’s 2018 study mentioned never eating organic food increases a higher risk of some cancers. The results were not liked by peoples and were criticized a lot.

Hundreds of samples of food are tested for pesticides each year. Most samples do not have residues or have only a fraction of the level of tolerance. Even contamination from bacteria and fungi is more dangerous today. And the risk factor is the same on this view whether it is organic or inorganic.

Organic vs inorganic, which one is better for the environment?

Now this question is quite absurd. But, let’s talk from another point of view, Is organic better for the environment? Genre analysis in 2017 looked in detail at organic farming and analyzed organic farming vs inorganic food farming from more than 700 sources of production and recognize their impact on nature on greenhouse gas emission, land needs, and energy consumption. 

Eventually, None of the methods is better for the environment. Organic systems use less energy than conventional systems but have comparable emission of greenhouse gases. Also, organic farms use fewer pesticides, but much more land is required to deliver the same amount of crop. These mixed results were also confirmed by some others. The biggest difference was the land used.

And here the inorganic farming beats organic farming. Even, if we compare these two results we find that the impact of regular farming is quite less.

Conclusion for organic vs inorganic food.

The fact of the matter is that organic food is not, as far as we know, superior to regular products.

But organic farming also has a broader impact. Demand is constantly increasing, and the struggle to supply the market can lead to less sustainable methods of production in certain ways. Spain, for example, grows tons of regular and organic veggies for export in large amounts but produces intensive greenhouse gases. And the significance is noticeable.

And, because domestic production can not cover growing demand, there is also an increase in global trade and organic food. As supply chains become more and more complex, making all kinds of food available in organic quality will make it more difficult to ensure organic quality standards and regulations. It has resulted in fraud incidents where inorganic food has been labeled and sold expensively as organic products. So an objective debate should not be organic vs inorganic food, Today, organic is not simply a type of production method instead, it has become an ideology that buying organic food is correct vs inorganic food.

Our impulse to think organic as good and conventional as bad may affect the most reasonable decision-making process. The answer might be to stop the irreconcilability of organic and inorganic farming. These both have advantages and disadvantages, and a combination of their best features would be the perfect way to produce healthy food effectively.

And also what food you should buy, relies on what you aspire from it, You should buy more fruits and veggies of any kind if you just want to eat a healthy diet. Also, if you are worried about the environment than just buying organic will not save the planet, then why organic vs inorganic? The easiest option is to buy seasonal local food, which is most organic.

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